So this morning was the USG. I have spent a bit of time at the gym, running and biking… except for this week, I only swam once on Friday, since I was up in SLC all week long.
Anyway, I did rather well. Beat my SGTri time by quite a bit, as well as last years. Plus, I didn’t crash when coming down the hill like last years USG! That’s always a bonus.
SWIM: 19:57 T1: 4:15 BIKE: 50:11 (14.9mph) RUN: 38:59 (12:34 minute miles) TOTAL: 1:53:24
Not tooo shabby. But I still have a bit to improve on before the Utah Half.
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on Saturday, June 14th, 2008 at 9:14 pm
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2 comments so far
Nice times! How were the conditions today?
June 14th, 2008 at 10:13 pm
much better than SGtri. water was fairly warm . less wind all over.
June 14th, 2008 at 10:13 pm
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