http://blog.cbl.us Just a few random things about cbl Fri, 14 May 2010 17:35:06 +0000 http://backend.userland.com/rss092 en So this morning was the USG. I have spent a bit of time at the gym, running and biking... except for this week, I only swam once on Friday, since I was up in SLC all week long. Anyway, I did rather well. Beat my SGTri time by quite a ... http://blog.cbl.us/2008/06/14/usg/