T1: 00:06:13.370
BIKE: 01:00:43.410 12.3mph
T2: 00:02:37.040
RUN: 00:42:45.760 13:47 minute miles
Total: 01:52:19.58
So my bike dropped by 8 minutes (I blame the horrendous wind), and my run improved by 3 minutes.
Next up (I think) is USG in June. Hopefully I’ll drop my run down to ~35minutes and my bike down too.
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on Saturday, May 10th, 2008 at 5:45 pm
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3 comments so far
Good work man. Sub-2:00, nice.
May 11th, 2008 at 3:12 pm
Nice. I forget that the first tri’s run is all up in the dirt. That kills the time and legs.
May 12th, 2008 at 8:26 pm
T1 was longer due to the fact that EVERYBODY was lined up waiting to get out of the transition area with their bike. I need to get the run down to 11-12 minute miles… speaking of which, I need to go run.
May 12th, 2008 at 8:29 pm
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