Monday at lunch: Swam 40-laps (2000 meters) in 37 minutes. No breaks. That’s the same swim for a Half IronMan.
Monday night: Ran 5k for a new personal best. Time 33:36.
Wednesday night: Ran 5k for a new personal best. Time 33:01.
If I can keep my swim and run progressively getting better, I think I might actually be able to show progress this year. Still lacking on the bike though. Need to find more time to ride.
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on Wednesday, August 15th, 2007 at 10:13 pm
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