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	<title>all things cbl &#187; 2007 &#187; August &#187; 15</title>
	<link>http://blog.cbl.us</link>
	<description>Just a few random things about cbl</description>
	<lastBuildDate>Fri, 14 May 2010 17:35:06 +0000</lastBuildDate>
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		<title>Latest personal bests..</title>
		<description>Monday at lunch: Swam 40-laps (2000 meters) in 37 minutes. No breaks. That's the same swim for a Half IronMan.
Monday night: Ran 5k for a new personal best. Time 33:36.
Wednesday night: Ran 5k for a new personal best. Time 33:01. 
If I can keep my swim and run progressively getting ...</description>
		<link>http://blog.cbl.us/2007/08/15/latest-personal-bests/</link>
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		<title>Overheard at Wal-Mart..</title>
		<description>Walking down the personal hygiene aisle at Wal-Mart, I notice a teenage boy taking the caps off a bunch of stick deodorants and smelling them. His mom walks up and says:



"Why are you smelling them? People aren't going to be going around smelling your armpits."

 </description>
		<link>http://blog.cbl.us/2007/08/15/overheard-at-wal-mart/</link>
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